Nā huahana
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ʻO ka pahu yoga yoga me ka pāpale
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Rope Triceps no ka mīkini uwea
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ʻO Namaste ke ala ʻoluʻolu me ka NBR Yoga Mat - ʻO ka hoa kūpono no kāu hoʻomaʻamaʻa yoga
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E hoʻonui i kāu mau koho hoʻomaʻamaʻa me kahi pae kaumaha hiki ke hoʻololi ʻia - He ʻāpana nui a koʻikoʻi o nā lako gym.
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Kettlebell palaki no ka hooikaika kino
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E holo ana i ka eke lima Phone Mobile
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Hiki ke hoʻopololei ʻia ʻo Slant Board Squats Wedge
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Hoʻomaʻamaʻa Hip & Pelvic Digital no nā wahine
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Huila yoga no ka hoopololei ana
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Mea Hoʻomaʻamaʻa Holoʻokoʻa Agility Ladder
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apo Pilates hiki ke pale aku
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Hoʻomaʻamaʻa Aerobic i ke kaula lele māmā
